Help us Launch our First Microspace!
Join us as a vendor or guest!
Call or Text Miranda @ 708-730-4694 for More Information
The Importance of the Breath
Mommy and Me Hello Kitty Cupcake Making and Decorating
Women’s Spa Day and Holistic Health Fair
Chair Yoga is a gentle form of yoga that can be practiced by anyone, regardless of age or fitness level. It is especially beneficial for those with limited mobility or who prefer to practice yoga in a seated position.
During this in-person event, our experienced instructor will guide you through a series of gentle stretches, breathing exercises, and meditation techniques. You’ll learn to improve your posture, increase flexibility, and find inner peace.
No previous yoga experience is necessary. All you need is a comfortable chair and an open mind! So come join us for Chair Yoga and discover the many benefits it can bring to your body and mind.
Beginner Crochet with Jennifer
If you find you like crocheting, we may offer on-going projects all at the beginner level, and progress as you progress. Tickets are $15